Hustle, hit and repeat. With only two players on the court at a time in beach volleyball, it is more important than ever for players...
This upcoming swim season for NPHS, swimmers are excited to improve as well as connect with one another and motivate their teammates. With an influx...
As modern media has evolved, teenagers across the world have adopted a negative mindset about body image. According to the National Association of Anorexia Nervosa...
With having to balance school work, practices and social lives, student athletes constantly have a lot on their plates. The countless sacrifices are made worth...
When Wonjin Ko, senior, entered his sophomore year, he had one time in mind. One minute and 31.02 seconds, the record time for the 200...
Many athletes have been disappointed because of canceled seasons, but there might just be a chance for the Newbury Park golfers to get back into...
For many high school athletes, years of hard work and dedication lead up to one thing: being committed to play their sport in college. For...
Ever since I was little, I have been pretty athletic. In elementary school, I practiced ballet, hip hop and tennis; now, I am a proud...
On Thursday, Feb. 6, NPHS hosted a signing event for senior athletes who had been recruited by colleges to commit to their school of choice....
It was crowded in the gym on Feb. 7, with over 20 athletes sitting at long tables and over a hundred people surrounding them. That...