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Aerial training builds strength and confidence
When most people picture aerial silks, they think of bedazzled performers effortlessly twisting through the air. Although it may look effortless, performers need to build strength, trust in their...
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Local community discusses eating disorders and body image
Introduction Eating disorders are classified as serious and sometimes fatal illnesses that can cause significant ailments to one’s overall mental and physical health. Local Ventura County healthcare professionals, experts,...
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Music Corner: Modern Baseball reclaims their legacy with The Perfect Cast LP
Several of my middle school nights were spent lost in the sound of Midwest emo. I found comfort in its whiny vocals, confessional lyrics and gritty guitar backtracks. No...
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How to prove to yourself that you are not a failure at seventeen
“Your teenage years are the best of your life,” is a commonly regurgitated cliche that has infiltrated my perception of adolescence, since my earliest cognisant memory. My thirteenth birthday...
Dystopian literature should be your wake up call
I have spent many mornings drifting away into faraway lands of audiobook narrations in my English classes, occasionally getting lost in my winter fatigue as I cling to a...
Facing fear and isolation in today’s political climate
I have an incredibly vivid memory of crying in my room the night that Donald Trump was elected as president last year. As someone who had recently accepted their...
Fear of wokeness scares away compassion
It feels as though I have awoken to a new America. Gone are the days of the word “woke” referring to awareness of racial and social injustices. The term...
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Food banks assist families following delay in SNAP funds
Built on a holiday surrounding food and quality time with family, many view the month of November as a time to celebrate gratitude for the past year. However, due...
