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NPHS’ Sports Administration supports student athletes
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Regardless of sport, every athlete has a unique experience. From water polo to basketball, each sports season tells a story of camaraderie and teamwork beyond the bounds of the sport. The athletic department here at Newbury Park High School [NPHS] allows students to form friendships and grow their abilities within their sports through leadership…
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Aerial training builds strength and confidence
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When most people picture aerial silks, they think of bedazzled performers effortlessly twisting through the air. Although it may look effortless, performers need to build strength, trust in their abilities and the ability to conquer fear. Rebecca Fox, junior at Westlake High School, has been doing aerial for nine years. Her training routine includes…
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New unified sports coach establishes herself at NPHS
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This year, the NPHS Unified Sports Club is supported by a new coach. The club itself is centered around inclusivity and diversity, with special needs students learning how to play sports with the help of other students. Now, they welcome a new era with fresh leadership. Melissa Martin, an adaptive PE specialist for the…
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Women fight for their place in sports media
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Only 38 percent of women are sports photographers, while the other 62 percent are men, according to Zippia.com. Throughout history, the photography and sports media industries have been heavily dominated by men. Women have fought for a place in sports media and continue to work to create more gender equality within the industry. Katharine…
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Thousand Oaks community finds joy in the game of pickleball
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Once seen as a sport for grandparents, pickleball is now everywhere across America. Teens fill local courts with the sound of laughter. What used to be an old pastime has become a way for many communities to come together. The game, created in 1965 by Congressman Joel Pritchard and Bill Bell, was made to…
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Gymnasts stick the landing on and off the mat
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With deep breaths in and out and arms outstretched, a gymnast must maintain strong focus to perfect their smooth and often dangerous routine. As mental strength is the key to executing a good routine, a gymnast must maintain perfect balance both on the beam and in life. As a gymnast at Victory Gymnastics Academy…
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NPHS rock climbers scale new heights
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Whether it is by scaling a mountainside rock face or conquering an indoor boulder route, NPHS’ rock climbers work to improve their technique in this unique, collaborative sport. A diverse sport, styles of rock climbing vary based on the height of the rock wall as well as the techniques and equipment used. Top roping…
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Project 8 student wrestlers prepare for the season
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In all sports, working one’s skills outside of their school season is just as important as during the season. Some people go for daily runs, some people go to the gym, but many NPHS wrestlers go to Project 8. Project 8 is a year-round wrestling club team that is utilized by many students at…
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MLB makes changes amongst new AI policies
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Since the development of AI, society’s foundation of authenticity has shifted. Culture and tradition have been altered for years now, but it is not just the entertainment industry or the workforce that is faced with this threat; AI is also being integrated into sports. Baseball is widely known as a polyglot sport, a term…
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Girls’ tennis captains secure their legacy by leading the team
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Behind every good sports team, there is great leadership, and this applies to the NPHS girls’ tennis team. Along with the coach, five senior captains educate younger players through their experience and skill. By leading the team in another great season they secure their legacy as distinguished mentors. Corryn Spencer, senior, had never played…