All posts tagged "anxiety"
-
Whip out the ‘ol trusty, portable bathtub
“Whenever you’re feeling anxious, just take a warm bath.” I cannot tell you how many people have told me this. Even in psychology when we...
-
Mindfulness: a way to help anxiety and depression
Located in room B21, Robin Lilly, English and philosophy teacher, can be found doing daily mindfulness, or wellness, activities with her students. It started last...
-
Anxieteens starts the conversation about mental health
A group of students facing the everyday struggle of anxiety aimed to raise awareness about the disorder. Considering the widespread problem of anxiety, these students...