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Panthers pump iron across the street
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School has been out for about 15 minutes. Across the street from NPHS, Fitness 19, sits grounded as it continually braces for the impact of students crowding into the facility like sardines crammed straight into an aluminum can. A student lies flat above a bench, clutching a 130-pound metal bar, dangerously dangling over his…
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Bodybuilding proves beneficial for students
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The word “bodybuilder” often brings up images of athletes with gigantic muscles, spending every living minute at the gym. However, unknown to many, there are students at NPHS who, in their free time, do the same. Kian Alamir, junior, sought out weightlifting in order to improve himself as an athlete. “I started weightlifting the…