depression

  • When seasonal depression clashes with holiday cheer

    The weather has a powerful impact on our daily life. It influences our schedules, outfits, transportation and most of all, our moods. For most, the holidays are a time to reconnect with family members and to bathe in the seasonal decor for a few months before the warm weather comes creeping back. It is…

  • The pursuit of (some) happiness

    One year ago I had a dream so gruesome that I remember every detail to this day. I don’t remember many of my dreams, but this one followed the hardest three weeks of my life. I closed my eyes that night, then BANG. Everything I achieved, obtained and could have made of myself– gone.…

  • Mindfulness: a way to help anxiety and depression

    Located in room B21, Robin Lilly, English and philosophy teacher, can be found doing daily mindfulness, or wellness, activities with her students. It started last school year, when Lilly noticed a rise of anxiety and depression in her students. “Because I, myself, experience anxiety and depression, these were tools that I had been taught…