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The weather has a powerful impact on our daily life. It influences our schedules, outfits, transportation and most of all, our moods. For most, the holidays are a time to reconnect with family members and to bathe in the seasonal decor for a few months before the warm weather comes creeping back. It is…
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One year ago I had a dream so gruesome that I remember every detail to this day. I don’t remember many of my dreams, but this one followed the hardest three weeks of my life. I closed my eyes that night, then BANG. Everything I achieved, obtained and could have made of myself– gone.…
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Located in room B21, Robin Lilly, English and philosophy teacher, can be found doing daily mindfulness, or wellness, activities with her students. It started last school year, when Lilly noticed a rise of anxiety and depression in her students. “Because I, myself, experience anxiety and depression, these were tools that I had been taught…