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Girls’ water polo treads over their opponents
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Starting their new season, Newbury Park High School [NPHS] girls’ varsity water polo does not tread lightly on the preparation and practice required to have success in the upcoming season. The teams’ regular-season games started Dec. 11 against Oaks Christian. Having only started playing water polo freshman year, Madilyn Davis, junior, has quickly developed…
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Student golf players tee off with a popular Instagram account
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Aspiring mini golfers and retirement home residents alike can find their community in No Gimmies Golf, the on-the-rise Instagram account run by Newbury Park seniors Myles Young and Brody Wright. The social media stars often also bring in guests, such as fellow senior Parker Michaud. “We enjoy playing golf and we want to share…
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NPHS community flows through yoga
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As the lights begin to dim and class commences, the yogis meet in a child’s pose, ready to flow through various movements throughout the hour, including the mountain pose, cat-cow or chaturanga. Yoga, a spiritual practice which originated thousands of years ago in ancient India, is accessible for yogis of many different abilities. In…
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NPHS’ Sports Administration supports student athletes
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Regardless of sport, every athlete has a unique experience. From water polo to basketball, each sports season tells a story of camaraderie and teamwork beyond the bounds of the sport. The athletic department here at Newbury Park High School [NPHS] allows students to form friendships and grow their abilities within their sports through leadership…
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NPHS athletes sign with universities
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On Nov. 12, thousands of student athletes across the country signed a Letter of Intent to play their sport at the National College Athletic Association [NCAA] level. Four athletes from Newbury Park High School [NPHS] participated in the first National Signing Day, including Jack Laubacher for baseball, Sophia Grant for cross country and track…
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Aerial training builds strength and confidence
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When most people picture aerial silks, they think of bedazzled performers effortlessly twisting through the air. Although it may look effortless, performers need to build strength, trust in their abilities and the ability to conquer fear. Rebecca Fox, junior at Westlake High School, has been doing aerial for nine years. Her training routine includes…
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New unified sports coach establishes herself at NPHS
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This year, the NPHS Unified Sports Club is supported by a new coach. The club itself is centered around inclusivity and diversity, with special needs students learning how to play sports with the help of other students. Now, they welcome a new era with fresh leadership. Melissa Martin, an adaptive PE specialist for the…
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Women fight for their place in sports media
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Only 38 percent of women are sports photographers, while the other 62 percent are men, according to Zippia.com. Throughout history, the photography and sports media industries have been heavily dominated by men. Women have fought for a place in sports media and continue to work to create more gender equality within the industry. Katharine…
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Thousand Oaks community finds joy in the game of pickleball
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Once seen as a sport for grandparents, pickleball is now everywhere across America. Teens fill local courts with the sound of laughter. What used to be an old pastime has become a way for many communities to come together. The game, created in 1965 by Congressman Joel Pritchard and Bill Bell, was made to…
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Gymnasts stick the landing on and off the mat
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With deep breaths in and out and arms outstretched, a gymnast must maintain strong focus to perfect their smooth and often dangerous routine. As mental strength is the key to executing a good routine, a gymnast must maintain perfect balance both on the beam and in life. As a gymnast at Victory Gymnastics Academy…