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As the lights begin to dim and class commences, the yogis meet in a child’s pose, ready to flow through various movements throughout the hour, including the mountain pose, cat-cow or chaturanga. Yoga, a spiritual practice which originated thousands of years ago in ancient India, is accessible for yogis of many different abilities. In…

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On Nov. 12, thousands of student athletes across the country signed a Letter of Intent to play their sport at the National College Athletic Association [NCAA] level. Four athletes from Newbury Park High School [NPHS] participated in the first National Signing Day, including Jack Laubacher for baseball, Sophia Grant for cross country and track…

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Roses pile upon the edge of the stage as glistening specs of light dance on the rich burgundy satin as the curtains close for the final call. From Nov. 6-9, the NPHS PAC was transformed into a magical kingdom, transporting its audience into the musical “Once Upon A Mattress” written by Marshall Barer, Dean…

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Throughout the majority of my life and academic career, one subject has always haunted me. I’ve suffered from nightmares, many tears shed and all nighters pulled because of the one thing I cannot seem to understand: math. As I progressed through high school, and my math classes only got harder, I noticed myself internalizing…

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Rohinton Mistry, the author of “A Fine Balance,” says that there is “no such thing as an uninteresting life.” Jill Magnante, the Middle Years Program [MYP] Coordinator and IB Literature teacher at Newbury Park High School [NPHS], is living proof of this quote. As an avid reader, former theater star and Midwesterner, Magnante has…

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Introduction It is all around us all the time, it has always been here, it is always changing and we only have one of it. This is not a riddle; it is our environment. While the majority of the waste thrown into the garbage bin ends up in a landfill, a portion of the…

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“He’s kind of an underground artist. You probably wouldn’t know him.” If you’ve ever heard someone say this, in an ironic or serious manner, there’s a good chance they are referring to the man, the myth and the legend: Kevin Parker, more commonly known as Tame Impala. I have been a fan of Tame…

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Plato, Aristotle and Socrates are known as the greatest philosophers of all time. Although he is still developing his skills as a young philosopher, Magnus Alt, senior, enjoys engaging in lively discussions in International Baccalaureate [IB] Philosophy, learning about the divided line and the Tripartite soul. Beyond philosophy, Alt has many diverse interests, including…

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“Hamilton: An American Musical” premiered on Broadway in 2015, and its legacy is observed through its 11 Tony awards, a Pulitzer Prize for Drama and a Grammy award. “Hamilton” tells the story of the founding father Alexander Hamilton’s life, spanning from his time as Lieutenant Colonel in the Revolutionary War to his untimely death.…

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I have often found myself in situations where I hear girls my age discussing their dreams of becoming a stay-at-home mom and “marrying rich.” I find this unsettling for many reasons, mainly because I fear that most people do not realize the reality of being a stay-at-home mom, and have been sold this idea…