
•
A trip to the record store has always been like digging for gold to me. Feeling the worn edges of pre-loved albums as I skim through them is like sifting my gold pan, hoping for something to catch and reel me into a world of musical and lyrical heaven. This method of discovery began…

•
Addiction is a problem that people in society criticize and look down upon. Although there are many resources available to help addicts get sober, there remains a negative stigma around their condition that we need to fight against. According to the American Psychiatric Association, substance use disorder, “is a complex condition in which there…

•
Oct. 21 was supposed to be a typical rehearsal day for the cast and crew of the upcoming western movie “Rust,” starring Alec Baldwin. While running a scene that involved Baldwin’s character pointing a gun to the camera, he pulled the trigger, unaware of the real bullets inside of the weapon. He hit young…

•
About a year ago, I came home from school to find that my sibling was crying. When I asked why they were upset, they said that they were weighed at school and told that they were overweight. At the time, my sibling was doing gymnastics and was a very active person with a lot…

•
After a traumatic year online and a less-than-easy return to campus, new student resources such as the Wellness Center and the Newcomer Program, are helping NPHS students transition into their new versions of normal. The Wellness Center, established during the school’s tenure on Zoom, was created following a Ventura County survey asking where school…

•
On Sept. 20, 2021, Apple released their latest software update to the public after going through beta testing. While the update has many customizable features to improve people’s lives, I feel that some of the new features lack creativity and are plain dull. For instance, Apple added many important security features. Users may remove…

•
NPHS offers many opportunities through the International Baccalaureate program, numerous Advanced Placement classes and a wide range of clubs and extracurriculars. It comes as no surprise that many of our students go on to attend some of the highest ranking colleges in the nation. However, this high-achieving environment creates a pressure to follow in…

•
In health class during freshman year, we learned the basics of nutrition, ending the unit by creating our own balanced meal. However, I did not feel properly prepared for designing my meals smartly. I tried looking at nutrition labels and eating right, but quickly failed. Although health class does provide a good baseline on…

•
There is a scientific theory, the idea of being “left-brain or right-brain dominant.” Left brain thinkers are analytical or methodical, and right-brain thinkers are said to be more creative. The left-brainers use logic and the right-brainers use subjectivity. AKA, good at math and not good at math. Normally, people are one or another, which…

•
Many seniors have been so excited to get back to cheering on the sidelines at sporting events after a year and a half online. Our Panther pride shines brightly through the Panther Pit, where students overwhelm the bleachers to cheer on our sports teams, an activity loved by many. As much as I love…