self care

  • Mindset means everything

    Mindset means everything

    Every morning, I wake up to the sun glinting at me through the blinds along my windows and an alarm clock graciously reminding me that I have another 24 hours at my disposal. Another 24 hours that I can fill with beautiful moments and mold in such a way that makes me happy. I…

  • YouTube workouts break a sweat

    YouTube workouts break a sweat

    With the closures of gyms, home YouTube workouts are on the rise and their momentum shows no signs of stopping. Their accessibility and preplanned structure makes it a great option to those looking to exercise in quarantine. However, the fitness content on YouTube is heavily saturated, making it overwhelming to try and find a…