Racing up and down the hills, the NPHS cross country [XC] team sprints each step as they inch towards the finish line. The running season for many student athletes has started up for the year, allowing them to display the hard work they have been putting in since summer. As of recently, the team…

The average mile time for a high schooler is 7 minutes, but for Colin Sahlman, senior, running a mile takes no longer than 3 minutes and 58 seconds. Sahlman is one of many national superstars that make up the NPHS track team. Running alongside him are the nation’s fastest twins: juniors Lex and Leo…

When the Nike Cross Country Nationals (NXN), which took place in Oregon, were cancelled on Sept. 24 due to new COVID-19 outbreaks, a new event was organized in its place. Newbury Park cross country and track coach Sean Brosnan and other cross country coaches from the county developed a new championship titled Runninglane Cross…