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Girls’ basketball is shooting for the win
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The NPHS girls’ basketball season started on Nov. 14 after six months of off-season where they developed their physical abilities, strategies and connected as a team. This year, the athletes plan on taking home the title of CIF champions come March. Darren Burge, Varsity Coach, has been at NPHS for 11 years and has…
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Football and girls’ volleyball charge into CIF
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Winning the prestigious California Interscholastic Federation [CIF] is a title high school sports teams dream of winning, but even qualifying for playoffs is a difficult task. During the season, teams compete against other schools in their league. The top performing teams within a league then qualify for CIF playoffs, and compete for a chance…
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Exploring Newbury Park one ride at a time
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Amongst the trails and terrain, the Newbury Park mountain bike team rides along admiring the nature throughout the local area. The team consists of 125 riders and is split into numerous groups based on skill level where the head coaches choose when each group rides and for how long. Throughout the week, each group…
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Volleyball sets up for another season
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After taking second place in league for the first time in 18 years, girls’ volleyball is making moves to build a lasting legacy for future panthers. Chris Forrest, coach of the varsity girl’s volleyball team, has been impressed with the turnout from the team last year and anticipates another great season. “These girls want…
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Serena Williams transcended tennis
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Serena Williams’s story is often portrayed as the “American Dream”, a severe misinterpretation riddled with phrases like “unique work ethic” and “visionary father.”. In reality, Williams’s story is one rare, almost impossible, outcome of the countless low-income black families with the same determination. On Sept. 2, 41-year old Williams played the last tennis match…
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Water polo descends into a new season
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The varsity boys’ water polo team kicked off the season Sept. 5 with a win against Long Beach, scoring 13-7, and have continued to work hard, presently having won five more games. The team plans to work very hard this season and have high hopes for CIF, anticipating to get a ring. Jack Germann,…
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Special Olympics fosters inclusivity on the field
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On a cool Saturday morning, the cheers of students, parents and staff alike roared from the football field. Taking a closer look, students are seen getting their faces painted and running across the field with their buddies. On May 14, the annual Special Olympics took place, organized by the NPHS National Honors Society (NHS).…
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Take a look into the lives of the fastest high school runners
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The average mile time for a high schooler is 7 minutes, but for Colin Sahlman, senior, running a mile takes no longer than 3 minutes and 58 seconds. Sahlman is one of many national superstars that make up the NPHS track team. Running alongside him are the nation’s fastest twins: juniors Lex and Leo…
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High school athletes continue their sport into college
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A s senior athletes close out their final season of their high school career, many consider continuing their sport into college. Recruiters from all across the country seek out the top high school students to induct into their high level college programs. Although not all students choose to participate in the most elite programs,…
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Eating disorders destroy teen lives
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As modern media has evolved, teenagers across the world have adopted a negative mindset about body image. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), an eating disorder will affect at least 28.8 million people in America, totaling to about 9 percent of the population. The stigma around eating disorders…