Along with evident natural skill and talent, the track and field team’s success is fueled by their team alliance and ability to rely on each...
The average mile time for a high schooler is 7 minutes, but for Colin Sahlman, senior, running a mile takes no longer than 3 minutes...
On March 12 and 13, several track and field runners made their way to nationals in New York to compete against different high schools in...
On Saturday, Jan. 22, the NPHS track team opened their season with a victory. The team traveled to Phoenix, Arizona for the “Sundown Series”, a...
Gatorade’s 2021 California Boys Cross Country Player of the Year was awarded to the second NPHS athlete, Colin Sahlman, junior, on April 15. This is...
Running two miles in under 10 minutes seems superhuman to most people. But for Colin Sahlman, junior, it is just another walk in the park....
On Dec. 5, a group of cross country runners from NPHS competed in a five kilometer (3.1 miles) race in Phoenix, Arizona. This race was...
“You can feel the pressure and anticipation building. It’s a high-stress, high-pressure environment,” Ethan Ronk, junior, said. “Whenever I’m racing, I’m not thinking. I’m focused...
Boys’ Baseball: This year’s boys’ baseball season took a turn as they headed into playoffs and Marmonte league. Their success in games and team bonding...
Swim Although Westlake High School has historically dominated the Marmonte League swim teams, this year’s NPHS team is looking forward to upsetting their throne after...